DOULA SUPPORT DESIGNED FOR YOU
Hiring a doula isn’t about changing how your birth unfolds — it’s about changing how you feel through it.
My role is to hold space for your experience, creating an environment where you and your partner feel safe, supported, and deeply cared for — no matter where or how you give birth. I bring grounding, knowledge, and calm so you can stay connected to your intuition and trust your body’s rhythm.
This kind of care can transform how you remember your birth — from something you went through, to something you were held through.
BIRTH PACKAGE
I provide evidence-based and compassionate support throughout pregnancy, labor, and birth. My goal is to help you feel grounded, informed, and cared for every step of the way. Here are some examples of the ways I support you as your doula:
-
I offer continuous, hands-on support through active labor, birth, and the first few hours postpartum. Using comfort measures guided by your preferences and consent, I create a calm, supportive environment where you feel safe and cared for every step of the way.
-
Every birth carries powerful emotion. I hold space for whatever arises — offering reassurance, calm, and genuine care so you feel steady and supported throughout your experience.
-
If you have a partner, I’ll guide and encourage them too, showing them ways to stay involved and connected throughout the experience.
-
I help you navigate your birth environment — whether that’s a hospital, birth center, or home — so your voice is heard and your choices are respected. My goal is to help you feel embodied, empowered, and deeply supported in every decision.
-
I provide evidence-based guidance to answer your questions and support you in exploring your options, so you feel prepared, informed, and confident as you head into birth.
What’s Included in the Birth Package?
2–3 prenatal sessions to help you feel prepared for birth and find comfort during pregnancy (number of sessions depends on how far along you are at time of hire)
Phone and email support from the moment you hire me
24/7 on-call support starting at 37 weeks
Early labor phone support
Hands-on support for your birth and the first 2-3 hours postpartum
Notes from your birth experience (and photos, if you’d like)
1–2 in-home postpartum visits to help you adjust and care for your newborn
One month of phone and email postpartum support
A trusted backup doula to ensure you’re always supported
Virtual support options available if you live outside the area!
POSTPARTUM PACKAGES
The postpartum period is full of change — physically, emotionally, and everything in between. As your postpartum doula, I offer steady, compassionate support so you can rest, recover, and find your rhythm as a new family. My care is flexible and tailored to what you need most, with three package options to choose from.
-
A listening ear and calm presence as you process your birth experience and navigate new parenthood.
-
Gentle, practical help around the home — light meal prep, tidying, baby care, and comfort measures to support your healing and rest.
-
Gentle support with feeding, soothing, sleep, and adjusting to your baby’s rhythms.
-
Supporting partners and family members as they adjust to new family dynamics.
-
Evidence-based education and community resources as needed.
All Postpartum Packages Include:
1 prenatal visit (1-2 hours) to learn your preferences and plan for your fourth trimester
Personalized in-home visits (4-hour blocks) tailored to your needs
Phone and email support from the moment you hire me
All packages include the same level of care — you choose the number of hours that best fits your needs.
Whether you need just a few visits or ongoing care, these postpartum packages are designed to meet you where you are.
16 hours of in-home support
Ideal for gentle guidance and recovery support in the first few weeks.
(4 visits, 4 hours each)
$750 total
32 hours of in-home support
Perfect for continued support as you settle into life with your baby.
(8 visits, 4 hours each)
$1,450 total
48 hours of in-home support
A longer-term option for those wanting steady, ongoing care and connection.
(12 visits, 4 hours each)
$2,100 total
Add-on Hours
Need a little extra support beyond your package?
(Additional hours may be added based on availability.)
$40/hour